It seems like I’ve been working on my selfcare book forever, but after many long years it is actually very close to being published.

I spent the last seven weeks doing back and forths with my editor at Abingdon Press. Now I’m waiting on the next steps. So many of you have said you wished it was available now.

It’s not, but I do have a 10-week course you can take, which features much of the same material. If fact, it actually has some video clips and website links that won’t be in the book.

Don’t worry, the course is not for grades, and the work you do is simply for your self.

I had a lot of fun making it and I think you’ll enjoy doing the activiities. I hope people get a lot of benefit from it.

Right now I’m offering two for the price of one, so grab a friend and sign up.

Click here to read more about the course and here to register.

And just for fun, here’s a short video about selfcare:

Lucille Zimmerman is a Licensed Professional Counselor with a private practice in Littleton, CO and an affiliate faculty teacher at Colorado Christian University.

She is also the author of Renewed: Finding Your Inner Happy in an Overwhelmed World. Through practical ideas and relatable anecdotes, readers can better understand their strengths and their passions—and address some of the underlying struggles or hurts that make them want to keep busy or minister to others to the detriment of themselves. Renewed can help nurture those areas of women’s lives to use them better for work, family, and service. It gives readers permission to examine where they spend their energy and time, and learn to set limits and listen to “that inner voice."