Anxiety – A Primer

I'm a Licensed Professional Counselor, Author, and Teacher at a local university. My tagline is "help for hurting people." Last week I sent out an email asking my subscribers what they wanted me to write more about. Two popular topics were grief and anxiety. So here's...

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The Books I Read in 2016

  The Anatomy of a Calling by Lissa Rankin - Rankin founder of the Whole Health Medicine Institute, shares her colorful and emotional journey of fighting the pressure to suppress feelings of grief, remorse, and sadness when dealing with her patients. Unsatisfied...

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Top Regrets of the Dying

I'm sure you've read the blogpost Bronnie Ware wrote about the top five regrets of the dying. If not, where have you been?   Bronnie Ware worked in palliative care, with patients being sent home to die. Eventually she wrote a blog post and talked about what her...

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