Top Regrets of the Dying

I'm sure you've read the blogpost Bronnie Ware wrote about the top five regrets of the dying. If not, where have you been?   Bronnie Ware worked in palliative care, with patients being sent home to die. Eventually she wrote a blog post and talked about what her...

read more

How To Take Charge Of Your Depression

Maybe it’s menopause, but I’ve been waking up a lot in the middle of the night. Whenever I wake in the night, I pray. And lately a lot of you have been getting prayed for!   Last night, I prayed for my friends who suffer from depression.   Depression may be...

read more

What I’ve Been Up To

  I'm so thankful for my career. I actually have three jobs, and I love the variety: I'm a Licensed Professional Counselor - I counsel adults, not kids and I see both men and women, in a small office near Columbine High School here in Littleton, Colorado. I teach...

read more

Manny Pacquiao – No Stranger to Suffering

If you're like me, and you don't follow boxing, you might be asking who is Manny Pacquiao? I read about him in today's Wall Street Journal (see link below). He has a big boxing match coming up this weekend.   The majority of sports fans know who he is but for...

read more

I Published A Book Today

Most of you know I published a book in 2013. It was a traditionally published book called Renewed: Finding Your Inner Happy in an Overwhelmed World, and as great as my agents and publishers were, it was an agonizing experience that took many years to accomplish....

read more