Manny Pacquiao – No Stranger to Suffering

If you're like me, and you don't follow boxing, you might be asking who is Manny Pacquiao? I read about him in today's Wall Street Journal (see link below). He has a big boxing match coming up this weekend.   The majority of sports fans know who he is but for...

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The Body Keeps the Score by Bessel van der Kolk

For years I have followed the work of Dr. Bessel van der Kolk. He is one of the world's leading trauma experts. I've read his research, listened to him in person, and followed his ongoing work in the field of PTSD. Dr. van der Kolk releases a seminal piece of decades...

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