by Lucille | Jan 26, 2018 | Books, Counseling, Psychology, Trauma
******Update to this post: It’s here. Order now! After five years of research and writing, my book is almost ready. The topic is postraumatic growth (This is NOT the cover) The book has been written, edited multiple times, a cover has been created, and the...
by Lucille | Oct 2, 2017 | Blog, Counseling, Psychology, Self Care
Trauma is in my wheelhouse. I grew up with trauma. I buried trauma. I finally learned how to deal with trauma when I became a Licensed Professional Counselor at age 37. For 15 years I have researched trauma, written about it, counseled clients, attended seminars,...
by Lucille | Jun 29, 2017 | Blog, Counseling
Whenever me and my husband take group tours to Europe we make such fabulous memories. Planning these trips, and then taking them, makes each day after our vacation richer. But one thing we’ve learned about our trips is that a lot of things are going to go wrong. ...
by Lucille | Apr 20, 2017 | Blog, Counseling, Trauma
I’m excited about this new podcast Mod World. In Episode 1 Prince Harry speaks to the Telegraph’s Bryony Gordon for the first episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. The half-hour...
by Lucille | Apr 8, 2017 | Blog, Counseling, Trauma
Yesterday an acquaintance on social media sent me a private message. She had a question about a type of trauma treatment called EMDR. If you don’t know what EMDR is, check out this video. It looks woo-woo, but it is actually a powerful tool that many...
by Lucille | Mar 24, 2017 | Blog, Books, Counseling, Trauma
You may remember in my book Renewed: Finding Your Inner Happy in an Overwhelmed World where I talked about the Adverse Childhood Experiences Study (ACE), which shows a scientific link between many types of childhood adversities and the adult onset of physical and...
