EMDR For Sexual Abuse Survivors

EMDR For Sexual Abuse Survivors

  Yesterday an acquaintance on social media sent me a private message. She had a question about a type of trauma treatment called EMDR. If you don’t know what EMDR is, check out this video. It looks woo-woo, but it is actually a powerful tool that many...
Anxiety – A Primer

Anxiety – A Primer

I’m a Licensed Professional Counselor, Author, and Teacher at a local university. My tagline is “help for hurting people.” Last week I sent out an email asking my subscribers what they wanted me to write more about. Two popular topics were grief and...