by Lucille | Jan 1, 2018 | Books
The last few years I read roughly 60 books. This year I only got through 50. Maybe it’s because I’m busier with my little granddaughter. Or perhaps because I’m finishing my own book about Post Traumatic Growth that will be released in February. I...
by Lucille | Dec 17, 2017 | Blog
Part of our family will be in TX for Christmas so we had a little mini celebration at Tucker’s house in Frisco, CO....
by Lucille | Dec 5, 2017 | Blog, Self Care
Here are a few links for making this Christmas a little more stress free. Permission to Cheat on Holiday Cookies and Other Allowances – Kelle Hampton has great ideas for simplifying Christmas....
by Lucille | Nov 13, 2017 | Blog, Self Care
A friend sent me a note today. She begged for some quick help on how she can set boundaries. She said she and her husband were completely overwhelmed by the demands on their lives. “We’re so exhausted, we’re zombies. The stress is killing us. The more we try to...
by Lucille | Oct 2, 2017 | Blog, Counseling, Psychology, Self Care
Trauma is in my wheelhouse. I grew up with trauma. I buried trauma. I finally learned how to deal with trauma when I became a Licensed Professional Counselor at age 37. For 15 years I have researched trauma, written about it, counseled clients, attended seminars,...
by Lucille | Sep 12, 2017 | Blog, Books, Psychology, Relationships
Brene Brown’s new book Braving the Wilderness released today. I bought it on Audible because she’s such a good storyteller and has so much wisdom. I wanted to hear her voice. Here’s what BookBub says: A timely and important new book that...
